My fitness career started with a passion to help empower women through an improved relationship with their bodies. My personal training sessions are fun and focused on YOU and your goals.
I operate from a weight-neutral, body positive, and HAES approach - meaning ALL bodies are welcome and get my utmost respect.
As a coach, your goals, mental and physical health, and joy are my priority!
Personal training can be done from just about anywhere - let’s discuss your options via email.
I offer 1:1 sessions at $100/hour or $80/45 minutes.
For scheduling or